YOGA~LAS is a contemporary yoga company offering professional
instruction to those seeking balance of mind and body.
Life • Alignment • Strength
Hi. My name is Louise (Louise A Smith - hence the company name Yoga~LAS), and I am a fully qualified Yoga teacher (RYT 200hrs, registered with Yoga Alliance UK).
My interest in yoga began in 2002, when I started attending Iyengar yoga classes at my local gym. I first began practicing yoga to compliment my other passion, karate, with a desire to further improve my strength and flexibility, as well as my ability to relax. I was also looking for stress relief from a busy and hectic life as a primary school teacher.
I continued to attend and experience a variety of yoga classes including Hatha Yoga, Ashtanga Yoga, Power Yoga, Iyengar Yoga, and Vinyasa Flow Yoga. I decided, after the birth of my daughter in 2015, that I would retrain as a Yoga Teacher, combining my love of yoga, and of teaching others.
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